Sun Dried Tomato Grilled Chicken & Vegetables

Sun Dried Tomato Grilled Chicken & Vegetables
For 29 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, and fodmap friendly recipe has 38 calories, 4g of protein, and 1g of fat per serving. This recipe serves 30. It is perfect for The Fourth Of July. Head to the store and pick up brown rice, sun tomato vinaigrette dressing, chicken breasts, and a few other things to make it today. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

1
Heat grill to medium-high heat.
Equipment you will use
GrillGrill
2
Pour 1/4 dressing over combined chicken and peppers in shallow dish. Refrigerate 10 min.
Ingredients you will need
Whole ChickenWhole Chicken
PeppersPeppers
3
Remove chicken and peppers from dressing; discard dressing.
Ingredients you will need
Whole ChickenWhole Chicken
PeppersPeppers
4
Grill chicken and vegetables 12 to 15 min. or until chicken is done (165F) and peppers are crisp-tender, turning and brushing occasionally with remaining dressing.
Ingredients you will need
VegetableVegetable
Whole ChickenWhole Chicken
PeppersPeppers
Equipment you will use
GrillGrill
5
Serve chicken mixture over rice.
Ingredients you will need
Whole ChickenWhole Chicken
RiceRice

Equipment

DifficultyMedium
Ready In30 m.
Servings30
Health Score3
Magazine