Stir-Fried Chicken with Bell Peppers and Snow Cabbage
Stir-Fried Chicken with Bell Peppers and Snow Cabbage might be just the main course you are searching for. One serving contains 259 calories, 26g of protein, and 13g of fat. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free and dairy free diet. A mixture of soy sauce, asian sesame oil, egg white, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert.
Instructions
Cut boneless chicken breast crosswise into 1/4-inch-thick slices, then stack slices and cut into matchstick-size strips.
Whisk egg white in small bowl until foamy; transfer 1 tablespoon to medium bowl (reserve remaining egg white for another use).
Add chicken to bowl with egg white.
Add soy sauce, 2 teaspoons rice wine, cornstarch, and white pepper; toss to coat.
Mix in 2 teaspoons sesame oil.
Mix preserved snow cabbage and sugar in small bowl.
Heat 14-inch-diameter flat-bottomed wok or heavy 12-inch-diameter skillet over high heat until drop of water added to wok evaporates on contact.
Add 1 tablespoon peanut oil and swirl to coat wok.
Add sliced chicken breast, spreading evenly. Cook without stirring 30 seconds, then stir-fry until sliced chicken is no longer pink, about 2 minutes.
Transfer chicken slices to plate.
Add remaining 1 tablespoon peanut oil to wok, then add red and green bell peppers and stir-fry until beginning to soften, about 2 minutes. Stir in snow cabbage mixture and salt. Return chicken to wok; add remaining 1 tablespoon rice wine and stir-fry until chicken is just cooked through, about 1 minute.
Remove pan from heat. Stir in remaining 1 teaspoon Asian sesame oil into stir-fry and serve.