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Squash Rings with Honey-Soy Glaze

Squash Rings with Honey-Soy Glaze
Need a gluten free, dairy free, and vegetarian side dish? Squash Rings with Honey-Soy Glaze could be a tremendous recipe to try. This recipe serves 4. One portion of this dish contains approximately 3g of protein, 0g of fat, and a total of 166 calories. This recipe covers 12% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 45 minutes. If you have acorn squash, ginger, rice vinegar, and a few other ingredients on hand, you can make it.

Instructions

1
Preheat oven to 450°F. Line large baking sheet with foil. Spray with nonstick vegetable oil spray.
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Vegetable OilVegetable Oil
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Baking SheetBaking Sheet
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2
Cut off both ends of each squash.
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SquashSquash
3
Cut each squash crosswise into 4 rings. Scoop out seeds and discard.
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SquashSquash
SeedsSeeds
4
Place squash rings in single layer on prepared baking sheet. Cover baking sheet tightly with foil.
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SquashSquash
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Aluminum FoilAluminum Foil
5
Bake until squash begins to soften, about 15 minutes.
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SquashSquash
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6
Meanwhile, whisk next 5 ingredients in small bowl to blend.
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7
Remove foil from squash.
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SquashSquash
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8
Brush half of honey mixture over squash.
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SquashSquash
HoneyHoney
9
Sprinkle with salt and pepper.
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10
Bake uncovered 10 minutes.
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11
Brush remaining honey mixture over squash; continue to bake until squash is brown, tender and glazed, about 10 minutes.
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SquashSquash
HoneyHoney
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12
Per serving: calories, 114; total fat, 0.5 g; saturated fat, 0; cholesterol, 0
13
Bon Appétit
DifficultyHard
Ready In45 m.
Servings4
Health Score31
Dairy FreeGluten FreeVegetarian
DietsGluten FreeDairy FreeLacto Ovo Vegetarian
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