Spinach Stuffed Shells with White Sauce

Spinach Stuffed Shells with White Sauce
Spinach Stuffed Shells with White Sauce might be just the main course you are searching for. One portion of this dish contains approximately 14g of protein, 5g of fat, and a total of 187 calories. This recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 5. A mixture of cottage cheese, basil, pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 50 minutes.

Instructions

1
Cook pasta according to package directions. Meanwhile, prepare white sauce according to package directions; set aside.
Ingredients you will need
PastaPasta
SauceSauce
2
Preheat oven to 375°. In a small bowl, combine cottage cheese, mozzarella cheese, egg white, basil, garlic powder, pepper and half of the spinach (save remaining spinach for another use).
Ingredients you will need
MozzarellaMozzarella
Cottage CheeseCottage Cheese
Garlic PowderGarlic Powder
Egg WhitesEgg Whites
SpinachSpinach
PepperPepper
BasilBasil
Equipment you will use
BowlBowl
OvenOven
3
Pour half of the white sauce into a greased 11x7-in. baking dish.
Ingredients you will need
SauceSauce
Equipment you will use
Baking PanBaking Pan
4
Drain pasta and rinse in cold water; stuff each shell with 2 tablespoons spinach mixture. Arrange over sauce. Top with remaining white sauce.
Ingredients you will need
SpinachSpinach
PastaPasta
SauceSauce
WaterWater
5
Cover and bake 25 minutes or until heated through.
Equipment you will use
OvenOven
6
Sprinkle with Parmesan cheese.
Ingredients you will need
ParmesanParmesan
DifficultyHard
Ready In50 m.
Servings5
Health Score72
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