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Spicy Toasted Pumpkin Seed Dip

Spicy Toasted Pumpkin Seed Dip
Spicy Toasted Pumpkin Seed Dip is a gluten free, primal, and vegetarian recipe with 25 servings. This recipe covers 3% of your daily requirements of vitamins and minerals. This hor d'oeuvre has 47 calories, 1g of protein, and 3g of fat per serving. If you have tomato, jicama, sugar snap peas, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 25 minutes. It is perfect for The Super Bowl. com.

Instructions

1
Use pulsing action to process pumpkin seeds in food processor just until seeds resemble coarse crumbs.
Ingredients you will need
Pumpkin SeedsPumpkin Seeds
SeedsSeeds
Equipment you will use
Food ProcessorFood Processor
2
Add next 6 ingredients; process until thickened and well blended.
3
Spoon half the pumpkin mixture into small serving bowl; cover with layers of sour cream and remaining pumpkin seed mixture.
Ingredients you will need
Pumpkin SeedsPumpkin Seeds
Sour CreamSour Cream
PumpkinPumpkin
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BowlBowl
4
Serve with vegetables.
Ingredients you will need
VegetableVegetable
DifficultyMedium
Ready In25 m.
Servings25
Health Score3
Gluten FreeVegetarian
DietsGluten FreeLacto Ovo VegetarianPrimal
Dish TypesCondimentDipSpread
OccasionsSuper Bowl
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