Spicy and Savory Slow Cooker Beef Ragout

Spicy and Savory Slow Cooker Beef Ragout
Spicy and Savory Slow Cooker Beef Ragout takes roughly 7 hours and 5 minutes from beginning to end. This recipe makes 10 servings with 226 calories, 24g of protein, and 8g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe from Allrecipes requires stew vegetables, sea salt and ground pepper, beef stew meat, and tomato sauce. It is a good option if you're following a dairy free diet.

Instructions

1
Combine flour and Cajun seasoning in a resealable plastic bag.
Ingredients you will need
Cajun SeasoningCajun Seasoning
All Purpose FlourAll Purpose Flour
Equipment you will use
Ziploc BagsZiploc Bags
2
Pat stew meat pieces dry with paper towels; place meat, a few pieces at a time, into the bag. Seal the bag and shake several times to coat beef with seasoned flour. Set seasoned beef aside; repeat with remaining meat.
Ingredients you will need
Seasoned FlourSeasoned Flour
BeefBeef
ShakeShake
MeatMeat
Equipment you will use
Paper TowelsPaper Towels
3
Heat olive oil in a large skillet over medium heat. Cook the meat in batches until browned on all sides, stirring often.
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Olive OilOlive Oil
MeatMeat
Equipment you will use
Frying PanFrying Pan
4
Place stew vegetables, beef broth, morel mushrooms, diced tomatoes with green chiles, tomato sauce, basil, garlic, herbe de Provence, and bay leaves in a large slow cooker set on High setting.
Ingredients you will need
Diced Tomatoes With Green ChiliesDiced Tomatoes With Green Chilies
Morel MushroomsMorel Mushrooms
Stew VegetablesStew Vegetables
Tomato SauceTomato Sauce
Bay LeavesBay Leaves
Beef BrothBeef Broth
GarlicGarlic
BasilBasil
Equipment you will use
Slow CookerSlow Cooker
5
Stir the browned beef into the stew, cover, and cook until beef is tender, about 6 hours.
Ingredients you will need
BeefBeef
StewStew
6
Reduce slow cooker setting to Low and stir in Merlot wine. Cover cooker and cook until wine is slightly reduced and flavors have blended, about 30 more minutes. Season with sea salt and black pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
WineWine
Equipment you will use
Slow CookerSlow Cooker
DifficultyExpert
Ready In7 hrs, 5 m.
Servings10
Health Score51
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