Spiced meat rub

Spiced meat rub
Spiced meat rub is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 1 servings. This recipe covers 24% of your daily requirements of vitamins and minerals. This marinade has 113 calories, 4g of protein, and 3g of fat per serving. A mixture of chilli flakes, bay leaves, rosemary, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 5 minutes. Users who liked this recipe also liked Mega Meat Rub, Sweet and Spicy Meat Rub, and Taste-Tingling Dry Meat Rub.

Instructions

1
Mix all the ingredients together in a bowl, then carefully transfer to a pepper mill or an airtight jar. Simply grind over your favourite meat before cooking, or over veg before roasting, for extra flavour.
Ingredients you will need
PepperPepper
MeatMeat
Equipment you will use
Pepper GrinderPepper Grinder
BowlBowl
DifficultyEasy
Ready In5 m.
Servings1
Health Score38
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