Spice-rubbed Flank Steak

Name: Spice-rubbed Flank Steak
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 6
Cuisine: Global
Ingredients: 3 Tbsps brown sugar; 907 grams flank steak, trimmed; 2 teaspoons garlic powder; 0 teaspoons ground allspice; 2 teaspoons ground cumin; 2 Tbsps olive oil; 2 teaspoons ground oregano; 1 teaspoons salt

Spice-rubbed Flank Steak might be just the main course you are searching for. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 267 calories, 33g of protein, and 11g of fat each. From preparation to the plate, this recipe takes about 10 minutes. valentin day will be even more special with this recipe. A mixture of ground oregano, ground allspice, olive oil, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It is a good option if you're following a gluten free and dairy free diet.

Instructions

Combine first 6 ingredients in a shallow bowl. Stir in olive oil until combined. Gently rub olive oil mixture evenly on steak.

Ingredients you will need

Olive Oil

Steak

Dry Seasoning Rub

Equipment you will use

Bowl

Let stand 20 minutes.

Coat cold cooking grate with cooking spray, and place on grill over medium-high heat (350 to 400).

Ingredients you will need

Cooking Spray

Equipment you will use

Grill

Place steak on cooking grate, and grill, covered with grill lid, 8 minutes on each side or to desired degree of doneness.

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Steak

Equipment you will use

Grill

Let stand 5 minutes; cut steak diagonally across the grain into thin slices.

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Grains

Steak

Equipment

Bowl

Grill

Ingredients

Servings:

3Tbsps

brown sugar 907grams

flank steak, trimmed 2teaspoons

garlic powder 0teaspoons

ground allspice 2teaspoons

ground cumin 2Tbsps

olive oil 2teaspoons

ground oregano 1teaspoons

salt

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are great choices for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. One wine you could try is Matanzas Creek Alexander Valley Merlot. It has 4.3 out of 5 stars and a bottle costs about 28 dollars.