Spanish Chicken and Rice with Saffron Cream
Spanish Chicken and Rice with Saffron Cream might be just the main course you are searching for. This recipe makes 8 servings with 321 calories, 23g of protein, and 12g of fat each. This recipe covers 18% of your daily requirements of vitamins and minerals. Head to the store and pick up garlic cloves, flour, rice, and a few other things to make it today. To use up the low fat milk you could follow this main course with the Salted Caramel Brownie Milkshake as a dessert. From preparation to the plate, this recipe takes approximately 1 hour and 5 minutes.
Instructions
Heat a large nonstick skillet over medium-high heat.
Add 1 teaspoon oil to pan; swirl to coat.
Add half of chicken; cook 4 minutes, turning to brown on all sides.
Remove chicken from pan; place in a large bowl. Repeat procedure with 1 teaspoon oil and remaining chicken.
Place remaining 1 teaspoon oil, onion, and chorizo in pan; cook 10 minutes or until onion is tender and golden, stirring occasionally.
Add garlic and bell pepper; cook 2 minutes, stirring frequently.
Add chorizo mixture, cooked rice, peas, and olives to chicken; toss to combine.
Combine milk and next 5 ingredients (through black pepper) in a medium saucepan over medium heat; stir well with a whisk. Cook, stirring constantly, until mixture comes to a boil; cook 1 minute or until thick and bubbly.
Remove pan from heat; stir in sour cream.
Add sour cream mixture to chicken mixture, stirring to combine. Spoon the chicken mixture into an 11 x 7-inch glass or ceramic baking dish coated with cooking spray. Cover with aluminum foil coated with cooking spray.
Bake at 375 for 15 minutes. Uncover and bake an additional 10 minutes or until chicken is done.