Southwest Crispy Chicken Sliders

Southwest Crispy Chicken Sliders
Southwest Crispy Chicken Sliders might be just the hor d'oeuvre you are searching for. This recipe makes 6 servings with 463 calories, 29g of protein, and 24g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. A mixture of baking soda, milk, panko, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes roughly 32 minutes.

Instructions

1
Preheat oven to 35
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OvenOven
2
To prepare muffins, weigh or lightly spoon flour into dry measuring cups; level with a knife.
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All Purpose FlourAll Purpose Flour
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Measuring CupMeasuring Cup
KnifeKnife
3
Combine flour, cornmeal, baking soda, baking powder, and 1/4 teaspoon salt in a medium bowl, stirring well with a whisk.
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Baking SodaBaking Soda
CornmealCornmeal
All Purpose FlourAll Purpose Flour
SaltSalt
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WhiskWhisk
BowlBowl
4
Combine buttermilk, butter, and 1 egg, stirring well.
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ButtermilkButtermilk
ButterButter
EggEgg
5
Add buttermilk mixture to flour mixture, stirring just until combined. Stir in cheese and jalapeo. Spoon batter into 12 muffin cups coated with cooking spray.
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Cooking SprayCooking Spray
ButtermilkButtermilk
CheeseCheese
All Purpose FlourAll Purpose Flour
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Muffin LinersMuffin Liners
6
Bake at 350 for 17 minutes or until a wooden pick comes out clean. Cool 5 minutes in pan on a wire rack.
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Wire RackWire Rack
OvenOven
Frying PanFrying Pan
7
Remove muffins from pan; cool on a wire rack.
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Wire RackWire Rack
Frying PanFrying Pan
8
Cut muffins in half crosswise.
9
To prepare chicken, place panko in a shallow dish.
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Whole ChickenWhole Chicken
PankoPanko
10
Combine fat-free milk and 1 egg in a shallow dish, stirring well. Split each chicken breast in half lengthwise to form 2 cutlets; cut each piece in half, crosswise, to form 12 pieces.
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Chicken BreastChicken Breast
Fat Free MilkFat Free Milk
EggEgg
11
Heat a large skillet over medium-high heat.
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Frying PanFrying Pan
12
Add 1 tablespoon oil to pan; swirl to coat. Dip chicken in egg mixture; dredge in panko. Coat panko lightly with cooking spray.
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Cooking SprayCooking Spray
Whole ChickenWhole Chicken
PankoPanko
DipDip
EggEgg
Cooking OilCooking Oil
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Frying PanFrying Pan
13
Add 6 chicken cutlets to pan; cook 3 minutes on each side or until golden and done. Repeat procedure with remaining 1 tablespoon oil, remaining 6 chicken cutlets, and cooking spray.
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Chicken CutletChicken Cutlet
Cooking SprayCooking Spray
Cooking OilCooking Oil
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Frying PanFrying Pan
14
To prepare additional ingredients, combine avocado and lime juice; mash to desired consistency. Stir in bacon.
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Lime JuiceLime Juice
AvocadoAvocado
BaconBacon
15
Place 2 muffin bottom halves on each of 6 plates. Divide avocado mixture evenly among muffins; top each slider with 1 chicken cutlet and 1 tomato slice.
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Chicken CutletChicken Cutlet
AvocadoAvocado
TomatoTomato
16
Sprinkle tomato evenly with 1/4 teaspoon salt and black pepper; top with muffin tops.
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Salt And PepperSalt And Pepper
TomatoTomato
DifficultyHard
Ready In32 m.
Servings6
Health Score25
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