Skinny Sausage-Stuffed Shells
Skinny Sausage-Stuffed Shells might be just the main course you are searching for. One serving contains 265 calories, 18g of protein, and 13g of fat. This recipe serves 12. This recipe covers 19% of your daily requirements of vitamins and minerals. If you have carrots, muir herb pasta sauce, spinach, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes.
Instructions
Heat oven to 350F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Cook and drain pasta as directed on package, omitting salt.
In 10-inch nonstick skillet, crumble sausage. Cook over medium heat, stirring frequently, until no longer pink; drain.
In medium bowl, stir ricotta cheese, 1 cup of the Italian cheese blend, the spinach and basil until well mixed. Stir in carrots and sausage.
Spread about 1/2 cup of the pasta sauce over bottom of baking dish. Spoon about 3 tablespoonfuls sausage mixture into each pasta shell. Arrange shells, filled sides up, on sauce in baking dish.
Pour remaining pasta sauce over stuffed shells. Spray 15-inch piece of foil with cooking spray; cover shells with foil.
Bake 40 minutes. Uncover; sprinkle with remaining 1 cup Italian cheese blend.
Bake uncovered 5 to 10 minutes longer or until cheese is melted.