Shrimp Creole

Shrimp Creole
You can never have too many main course recipes, so give Shrimp Creole a try. This recipe serves 6. Watching your figure? This gluten free and pescatarian recipe has 472 calories, 37g of protein, and 10g of fat per serving. If you have garlic, tomato sauce, bay leaves, and a few other ingredients on hand, you can make it. To use up the cooked rice you could follow this main course with the Breakfast Rice Pudding as a dessert. From preparation to the plate, this recipe takes about 1 hour.

Instructions

1
Peel shrimp. Make a shallow cut lengthwise down back of each shrimp; wash out vein. Cover and refrigerate.
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2
In 3-quart saucepan, melt butter over medium heat. Cook onions, bell peppers, celery and garlic in butter about 10 minutes, stirring occasionally, until onions are tender.
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ButterButter
CeleryCelery
GarlicGarlic
OnionOnion
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Sauce PanSauce Pan
3
Stir in remaining ingredients except rice and shrimp.
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RiceRice
4
Heat to boiling; reduce heat to low. Simmer uncovered 10 minutes.
5
Stir in shrimp.
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6
Heat to boiling; reduce heat to medium. Cover and cook 4 to 6 minutes, stirring occasionally, until shrimp are pink and firm.
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7
Remove bay leaves.
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Bay LeavesBay Leaves
8
Serve shrimp mixture over rice.
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RiceRice

Equipment

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp works really well with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Chehalem 3 Vineyard Pinot Gris with a 4.4 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.
Chehalem 3 Vineyard Pinot Gris
Chehalem 3 Vineyard Pinot Gris
A blend of three great vineyards, this vivid grape crafts a food-friendly wine, bright and pure. Gray it isn't. The knife-edged acid, with pear, lemon sorbet, spice and jasmine makes your mouth water and your hands shake.
DifficultyHard
Ready In1 h
Servings6
Health Score16
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