Shakshuka

Shakshuka
Shakshukan is a gluten free, dairy free, and primal main course. One portion of this dish contains about 15g of protein, 20g of fat, and a total of 325 calories. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 3. Head to the store and pick up onion, kosher salt and pepper, chili flakes, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Heat the oil in a 12-inch skillet over medium-high heat until hot.
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Cooking OilCooking Oil
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Frying PanFrying Pan
2
Add the onion and pepper and a pinch of salt, stirring until they soften, about 3 minutes.
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PepperPepper
OnionOnion
SaltSalt
3
Add the garlic, chili flakes, and cumin, and cook, stirring, until fragrant, about 1 minute.
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Red Pepper FlakesRed Pepper Flakes
GarlicGarlic
CuminCumin
4
Add the tomatoes, wait a few minutes for them to warm up then break them apart with a potato masher into rough pieces. Reduce to the heat to medium low and allow to cook and thicken for about 15 minutes. Season to taste with salt and pepper.
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Salt And PepperSalt And Pepper
TomatoTomato
PotatoPotato
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Potato MasherPotato Masher
5
Carefully break the eggs into the sauce, spacing them apart so they don’t overlap, lower the heat, cover and allow to gently cook until set to desired texture, 8 to 15 minutes.
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SauceSauce
EggEgg
6
Sprinkle with the cilantro and serve with some crusty bread or warm pitas.
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Crusty BreadCrusty Bread
CilantroCilantro
PitaPita
DifficultyHard
Ready In45 m.
Servings3
Health Score17
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