Seared Wild Salmon With Mango Salsa

Name: Seared Wild Salmon With Mango Salsa
Prep time: 1 h 25 min
Cook time: 1 h 25 min
Total time: 1 h 25 min
Yield: 2
Cuisine: Mexican
Ingredients: 1 Tbsp finely chopped jalapeno chile pepper; 2 Tbsps chopped fresh mint; 0 juice of 1 lemon (about; 3 Tbsps freshly squeezed lime juice; 1 ripe mango, peeled and cut into small cubes (about 1 1/2 c); 1 Tbsp olive oil; 1 teaspoons paprika; 1 cups chopped red bell pepper; 1 cups chopped red onion; 2 fillets wild salmon fillets (1 lb each, about 1 thick)

You can never have too many Mexican recipes, so give Seared Wild Salmon With Mango Salsan a try. Watching your figure? This gluten free, dairy free, and primal recipe has 400 calories, 36g of protein, and 18g of fat per serving. This recipe covers 36% of your daily requirements of vitamins and minerals. This recipe serves 2. Head to the store and pick up paprika, mint, salmon, and a few other things to make it today. To use up the lime juice you could follow this main course with the Lime Angel Food Cake with Lime Glaze and Pistachios as a dessert.

Ingredients

Servings:

1Tbsp

finely chopped jalapeno chile pepper 2Tbsps

chopped fresh mint 0

juice of 1 lemon (about 3Tbsps

freshly squeezed lime juice 1

ripe mango, peeled and cut into small cubes (about 1 1/2 c)1Tbsp

olive oil 1teaspoons

paprika 1cups

chopped red bell pepper 1cups

chopped red onion 2fillets

wild salmon fillets (1 lb each, about 1" thick)

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are my top picks for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Hindsight Wines Chardonnay. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 26 dollars per bottle.