Seared Mahi Mahi with Zesty Basil Butter

Seared Mahi Mahi with Zesty Basil Butter
Seared Mahi Mahi with Zesty Basil Butter might be a good recipe to expand your main course collection. This recipe serves 4. Watching your figure? This gluten free, primal, and pescatarian recipe has 315 calories, 32g of protein, and 20g of fat per serving. From preparation to the plate, this recipe takes around 25 minutes. If you have pepper, salt, mahi mahi fillets, and a few other ingredients on hand, you can make it. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing

Instructions

1
Watch how to make this recipe.
1
Combine the butter, lemon juice, garlic, salt, pepper, and basil in a medium saucepan and cook over low heat, stirring until the butter melts. Cover and keep warm over low heat.
Ingredients you will need
Lemon JuiceLemon Juice
ButterButter
GarlicGarlic
PepperPepper
BasilBasil
SaltSalt
Equipment you will use
Sauce PanSauce Pan
2
Heat the oil in a large skillet over medium heat. Season the fish with salt and pepper, to taste. Cook the fish for 3 minutes; then turn and cook until just opaque, about 3 to 4 minutes more.
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Salt And PepperSalt And Pepper
FishFish
Cooking OilCooking Oil
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Frying PanFrying Pan
3
Transfer the fillets to individual plates.
4
Spoon the warm basil butter over the fish and serve.
Ingredients you will need
ButterButter
BasilBasil
FishFish

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Menage a Trois Limelight Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 11 dollars per bottle.
Menage a Trois Limelight Pinot Grigio
Menage a Trois Limelight Pinot Grigio
Ménage à Trois Limelight shines a spotlight on refreshing citrus flavors in the most dazzling way. Limelight is a new star with sexy orange blossom aromas that lead to zesty key lime and mouthwatering Granny Smith apple flavors that make you pucker up. A touch of honeysuckle sweetness and minerality balance the pronounced citrus notes before the curtains drop with a refreshingly crisp finish.
DifficultyNormal
Ready In25 m.
Servings4
Health Score10
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