Sautéed Brussels Sprout Leaves

Name: Sautéed Brussels Sprout Leaves
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 340 grams brussels sprouts; 1 Tbsp olive oil; 2 Tbsps chopped parsley; 4 servings salt and pepper; 59 milliliters chopped shallots; 1 teaspoon fresh or 1/2 teaspoon dried thyme leaves

Sautéed Brussels Sprout Leaves might be just the side dish you are searching for. Watching your figure? This gluten free, primal, and whole 30 recipe has 69 calories, 3g of protein, and 4g of fat per serving. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 4. 1 person found this recipe to be yummy and satisfying. If you have brussels sprouts, salt and pepper, parsley, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Rinse and drain brussels sprouts.

Ingredients you will need

Brussels Sprouts

Cut about 1/4 inch off the stem end of each sprout and begin peeling off the leaves. When difficult to peel farther, trim off another 1/4 inch and continue removing leaves. Repeat to peel all leaves from sprouts; discard cores.

Ingredients you will need

Sprouts

Set a 10- to 12-inch frying pan over medium-high heat; when hot, add olive oil, shallots, brussels sprout leaves, parsley, and thyme. Stir until sprout leaves are bright green and slightly wilted but still crunchy, about 3 minutes.

Ingredients you will need

Olive Oil