Sautéed Beet Greens With Tofu And Brown Rice

Name: Sautéed Beet Greens With Tofu And Brown Rice
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 1 bunch farmers market fresh beets; 473 milliliters cooked brown rice; 5 garlic cloves (washed, peeled, roughly chopped); 227 grams mushrooms, brown, shiitake, or portabella (washed, roughly chopped); 2 servings Olive oil; 2 servings Sea salt and pepper; 1 Tbsp sweet butter (optional); 454 grams firm tofu; 1 yellow onion (washed, peeled, roughly chopped)

Sautéed Beet Greens With Tofu And Brown Rice might be just the main course you are searching for. This recipe serves 2. One portion of this dish contains about 29g of protein, 28g of fat, and a total of 699 calories. This recipe covers 35% of your daily requirements of vitamins and minerals. A mixture of sea salt and pepper, onion, butter, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the cooked brown rice you could follow this main course with the Breakfast Rice Pudding as a dessert. It is a good option if you're following a gluten free and vegetarian diet.