Sausage and Fennel Seed Ragu

Name: Sausage and Fennel Seed Ragu
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 1 TSP (scant) Fennel Seeds; 1 leave Small handful Basil; 1 Garlic Clove, chopped; 1 Handful Parmesan, grated; 300 grams Penne; 8 Good Quality Pork Sausages; 2 Shallots, chopped; 400 grams Tin of Chopped Tomatoes

Sausage and Fennel Seed Ragu might be just the main course you are searching for. This recipe serves 4. One serving contains 995 calories, 45g of protein, and 61g of fat. This recipe covers 29% of your daily requirements of vitamins and minerals. A mixture of tsp fennel seeds, quality pork sausages, handful parmesan, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 40 minutes.

Instructions

Boil the sausages in their skins for 8 minutes, drain and leave to cool. Once cool, slit the skins and chop up the sausage meat, set to one side.Step 2: Cook pasta according to packet instructions.Step 3: While pasta is cooking, toast the fennel seeds in a dry frying pan for a minute then tip onto a plate.Step 4: In the same frying pan, add a glug of oil and cook the shallots and garlic for 5 minutes until softened.Step 5: Stir in the chopped sausage meat, wine, tin of tomatoes and simmer for 10 minutes on a very low heat. Check seasoning.Step 6: Tip the pasta into the sausage ragu and stir to combine and heat through the pasta.

Ingredients you will need

Fennel Seeds