Salmon with Pineapple Tomato Salsa

Name: Salmon with Pineapple Tomato Salsa
Prep time: 1 h 10 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 4
Cuisine: Mexican
Ingredients: 118 milliliters chicken broth; 54 milliliters extra virgin olive oil; 6 grams chopped fresh basil; 6 grams chopped fresh basil; 4 servings lemon pepper to taste; 61 milliliters fresh lime juice; 83 grams diced pineapple; 2 larges plum tomatoes, diced; 680 grams fillets salmon; 4 servings salt and pepper to taste; 3 Tbsps shallots, chopped; 2 Tbsps soy sauce; 1 teaspoon sugar

Forget going out to eat or ordering takeout every time you crave Mexican food. Try making Salmon with Pineapple Tomato Salsan at home. One serving contains 398 calories, 36g of protein, and 24g of fat. This recipe covers 29% of your daily requirements of vitamins and minerals. This recipe serves 4. It is a good option if you're following a gluten free and dairy free diet. If you have sugar, plum tomatoes, basil, and a few other ingredients on hand, you can make it. A few people really liked this main course. From preparation to the plate, this recipe takes roughly 1 hour and 10 minutes.

Instructions

Preheat oven to 375 degrees F (190 degrees C).

Equipment you will use

Oven

Whisk together lime juice, olive oil, soy sauce, shallots, and sugar. Stir in the pineapple, tomatoes, and basil. Season with salt and pepper. Cover, and refrigerate.

Ingredients you will need

Salt And Pepper

Lime Juice

Olive Oil

Pineapple

Soy Sauce

Shallot

Tomato

Basil

Sugar

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Whisk

Remove from refrigerator 10 to 15 minutes before serving.

Place salmon in a 9x13-inch pan.

Ingredients you will need

Salmon

Equipment you will use

Frying Pan

Pour chicken broth over the top, and sprinkle with lemon pepper.

Ingredients you will need

Chicken Broth

Lemon Pepper

Bake in a preheated oven until fish flakes easily with a fork, about 30 to 40 minutes.

Ingredients you will need

Fish

Equipment you will use

Oven

Serve with salsa on the side.

Ingredients you will need

Salsa

Equipment

Oven

Whisk

Frying Pan

Ingredients

Servings:

118milliliters

chicken broth 54milliliters

extra virgin olive oil 6grams

chopped fresh basil 6grams

chopped fresh basil 4servings

lemon pepper to taste 61milliliters

fresh lime juice 83grams

diced pineapple 2larges

plum tomatoes, diced 680grams

fillets salmon 4servings

salt and pepper to taste 3Tbsps

shallots, chopped 2Tbsps

soy sauce 1teaspoon

sugar

Recommended wine: Pinot Noir, Pinot Grigio, Gruener Veltliner

Fish on the menu? Try pairing with Pinot Noir, Pinot Grigio, and Gruener Veltliner. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Beaux Freres Willamette Valley Pinot Noir. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 50 dollars per bottle.

Beaux Freres Willamette Valley Pinot Noir

Our Willamette Valley cuvée features fruit grown onselect vineyard sites in Yamhill County. The winesbenefit from the same integrity in the winemakingprocess as our estate wines. These sites are farmedsustainably and managed to very low yields.It is not fined or filtered.It is a medium to full-bodied wine with sweet tannin,low acidity and an intriguing bouquet of "foresty" underbrush, redcurrants and black cherries. With ahint of Asian spices it has undeniable charm, silkinessand velvety texture. These are all hallmarks of thebest 2009 Oregon Pinots and are well displayed inthis wine.