Salmon Trilogy (Part I): Potato Baked Salmon

Name: Salmon Trilogy (Part I): Potato Baked Salmon
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 2
Cuisine: Global
Ingredients: 3 Tbsps breadcrumbs; 1 garlic clove, minced; 118 milliliters low-fat milk (about); 1 pinch nutmeg; 2 servings olive oil, for the casserole form; 2 mediums onions, chopped; 1 Tbsp parmesan cheese, grated; 1 Tbsp parsley, chopped (preferably flat leaf); 2 servings pepper, to taste; 227 grams potato (like yukon gold); 340 grams salmon fillet, fresh and skinless, about 1-1 1/2 inch thick; 2 servings salt, to taste

Salmon Trilogy (Part I): Potato Baked Salmon might be just the main course you are searching for. One serving contains 578 calories, 43g of protein, and 28g of fat. This recipe serves 2. This recipe covers 41% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 50 minutes. Head to the store and pick up olive oil, onions, parmesan cheese, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a pescatarian diet. com.

Ingredients

Servings:

3Tbsps

breadcrumbs 1

garlic clove, minced 118milliliters

low-fat milk (about)1pinch

nutmeg 2servings

olive oil, for the casserole form 2mediums

onions, chopped 1Tbsp

parmesan cheese, grated 1Tbsp

parsley, chopped (preferably flat leaf)2servings

pepper, to taste 227grams

potato (like yukon gold)340grams

salmon fillet, fresh and skinless, about 1-1 1/2 inch thick 2servings

salt, to taste

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Rochioli Estate Chardonnay with a 4.3 out of 5 star rating seems like a good match. It costs about 42 dollars per bottle.