Salmon Burritos with Chile-Roasted Vegetables

Name: Salmon Burritos with Chile-Roasted Vegetables
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Mexican
Ingredients: 6 servings Chopped cilantro, shredded cabbage, low-fat sour cream, and lime wedges; 6 whole-wheat flour tortillas (10 in. wide), warmed; 4 cloves garlic, peeled and minced; 2 teaspoons lime juice; 2 Tbsps olive oil; 1 fresh poblano chile, stemmed, seeded, and chopped; 2 teaspoons ground dried chiles; 1 red onion, peeled, halved lengthwise, and cut into 1/4-inch-thick wedges; 454 grams boned salmon fillet (about 1 in. thick); 2 teaspoons salt; 1 large Garnet or Jewel sweet potato, peeled, quartered lengthwise, then sliced 1/4 inch thick; 1 zucchini, halved lengthwise, then sliced 1/3 inch thick

Salmon Burritos with Chile-Roasted Vegetables might be just the Mexican recipe you are searching for. Watching your figure? This dairy free and pescatarian recipe has 278 calories, 19g of protein, and 12g of fat per serving. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 6. 1 person found this recipe to be delicious and satisfying. It works best as a main course, and is done in around 45 minutes. If you have cilantro, ground chiles, garlic, and a few other ingredients on hand, you can make it. To use up the flour tortillas you could follow this main course with the Cinnamon Sugar Crisps as a dessert.

Instructions

Preheat oven to 42

Equipment you will use

Oven

Line two 12- by 15-inch baking pans with aluminum foil.

Equipment you will use

Aluminum Foil

Baking Pan

Whisk together the olive oil, lime juice, garlic, ground dried chiles, and salt.

Ingredients you will need

Dried Chili Pepper

Lime Juice

Olive Oil

Garlic

Salt

Equipment you will use

Whisk

Rinse salmon and pat dry.

Ingredients you will need

Salmon

Brush flesh side of salmon with 2 tablespoons of the lime-chile marinade. Set aside.

Ingredients you will need

Marinade

Salmon

Chili Pepper

Lime

In a medium bowl, toss the sweet potato, zucchini, onion, and chile with the remaining marinade. Arrange vegetables in a single layer on the baking pans.

Ingredients you will need

Sweet Potato

Vegetable

Marinade

Zucchini

Chili Pepper

Onion

Equipment you will use

Baking Pan

Bowl

Roast vegetables for 10 minutes, then add salmon, skin side down, to one pan and return to oven. Continue roasting until potatoes are tender when pierced and salmon is opaque but still moist-looking in center of thickest part, 7 to 10 minutes.

Ingredients you will need

Vegetable

Potato

Salmon

Equipment you will use

Oven

Frying Pan

Remove skin from salmon and slice fillet into six equal portions.

Ingredients you will need

Salmon

Spoon vegetable mixture equally onto warm tortillas. Top each with a piece of salmon and a little cilantro, cabbage, and sour cream. Fold tortilla over the filling.

Ingredients you will need

Sour Cream

Tortilla

Vegetable

Cilantro

Cabbage

Salmon

Serve with more sour cream and the lime wedges.

Ingredients you will need

Lime Wedge

Sour Cream

Equipment

Ingredients

Servings:

6servings

Chopped cilantro, shredded cabbage, low-fat sour cream, and lime wedges 6

whole-wheat flour tortillas (10 in. wide), warmed 4cloves

garlic, peeled and minced 2teaspoons

lime juice 2Tbsps

olive oil 1

fresh poblano chile, stemmed, seeded, and chopped 2teaspoons

ground dried chiles 1

red onion, peeled, halved lengthwise, and cut into 1/4-inch-thick wedges 454grams

boned salmon fillet (about 1 in. thick)2teaspoons

salt 1large

Garnet or Jewel sweet potato, peeled, quartered lengthwise, then sliced 1/4 inch thick 1

zucchini, halved lengthwise, then sliced 1/3 inch thick

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are my top picks for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The GEN5 Chardonnay with a 4.3 out of 5 star rating seems like a good match. It costs about 9 dollars per bottle.