Salade Niçoise Sandwich

Name: Salade Niçoise Sandwich
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Mediterranean, French, European
Ingredients: 2 fillets to 3 anchovy fillets; 1 baguette; 0 teaspoons black pepper; 340 grams tuna, drained; 237 milliliters grape or cherry tomatoes, halved; 454 grams green beans, trimmed; 2 Tbsps extra-virgin olive oil; 118 milliliters olives, preferably kalamata, pitted; 0 red onion, thinly sliced into half-moons; 1 teaspoon red wine vinegar

Need a dairy free and pescatarian main course? Salade Niçoise Sandwich could be an excellent recipe to try. One portion of this dish contains approximately 33g of protein, 19g of fat, and a total of 472 calories. This recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up tuna, olive oil, pepper, and a few other things to make it today. From preparation to the plate, this recipe takes around 20 minutes.

Instructions

Bring a large pot of salted water to a boil.

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Water

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Pot

Add the green beans and cook until bright green and tender, 3 to 5 minutes.

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Green Beans

Drain and transfer to a bowl of ice water.

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Water

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Bowl

Drain again and return to bowl. Meanwhile, place the anchovies in a small bowl and smash them with a fork.

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Anchovies

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Bowl

Add the vinegar and 2 tablespoons of the oil.

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Vinegar

Cooking Oil

Drizzle the anchovy mixture over the green beans and toss; set aside. In a separate bowl, combine the tuna, tomatoes, olives, onion, pepper, and the remaining oil. Halve the baguette lengthwise, then cut it crosswise into 4 portions. Toast the baguette, if desired. Spoon some of the tuna mixture onto the bottom of each baguette portion. Sandwich with the top half and press gently but firmly.

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Green Beans

Baguette