Roasted Vegetable and Kale Soup

Roasted Vegetable and Kale Soup
Roasted Vegetable and Kale Soup might be just the main course you are searching for. One portion of this dish contains about 28g of protein, 43g of fat, and a total of 665 calories. This recipe serves 6. If you have garlic, yukon gold potatoes, salt and ground pepper, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. It is perfect for Autumn.

Instructions

1
Preheat oven to 400 degrees F (200 degrees C).
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OvenOven
2
Brush a jelly roll pan with a thin coat of olive oil.
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Olive OilOlive Oil
JellyJelly
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3
Arrange carrots, tomatoes, onion, squash, potatoes, and garlic on the prepared pan.
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PotatoPotato
TomatoTomato
CarrotCarrot
GarlicGarlic
SquashSquash
OnionOnion
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4
Drizzle remaining olive oil over the vegetables; season with salt and pepper. Turn the vegetables with a spoon to help coat evenly with the oil.
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VegetableVegetable
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5
Roast in preheated oven until browned and tender, turning occasionally, 20 to 30 minutes. Set vegetables aside.
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6
While the vegetables roast, place a large skillet over medium heat. Crumble sweet Italian sausage and hot Italian sausage into the skillet.
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Italian SausageItalian Sausage
VegetableVegetable
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Frying PanFrying Pan
7
Pour 1/4 cup vegetable broth over the sausage. Cook, breaking the sausage apart with a spoon as it cooks, until the sausage is cooked through and no longer pink, 7 to 9 minutes.
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Vegetable BrothVegetable Broth
SausageSausage
8
Transfer sausage to a paper towel-lined plate to drain.
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SausageSausage
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9
Cut squash and carrots into 1/2-inch pieces; set aside.
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CarrotCarrot
SquashSquash
10
Peel garlic cloves; place in a blender with roasted tomatoes and onion and blend until smooth.
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Whole Garlic ClovesWhole Garlic Cloves
TomatoTomato
OnionOnion
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BlenderBlender
11
Pour the mixture into a large pot.
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12
Pour 1/2 cup broth onto the jelly roll pan. Scrape any browned bits from the surface of the pan with a wooden spoon or spatula; pour broth and browned bits into the pot with the blended tomato mixture.
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13
Pour remaining vegetable broth into the pot.
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Vegetable BrothVegetable Broth
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PotPot
14
Add kale, thyme, and bay leaf to the mixture; bring to a boil. Reduce heat to medium-low and simmer until the kale is tender, about 30 minutes.
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Bay LeavesBay Leaves
ThymeThyme
KaleKale
15
Add sausage, carrots, potatoes, squash, garbanzo beans, and kidney beans to the soup; continue cooking until hot, about 10 minutes. Thin the soup with more vegetable broth as desired. Season with salt and black pepper. Discard thyme sprigs and bay leaf to serve.
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ChickpeasChickpeas
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Fresh ThymeFresh Thyme
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PotatoPotato
CarrotCarrot
SausageSausage
SquashSquash
SoupSoup
DifficultyExpert
Ready In1 h, 35 m.
Servings6
Health Score56
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