Roasted-Garlic White Bean Hummus

Roasted-Garlic White Bean Hummus
Roasted-Garlic White Bean Hummus might be just the hor d'oeuvre you are searching for. This recipe covers 13% of your daily requirements of vitamins and minerals. One serving contains 96 calories, 5g of protein, and 1g of fat. This recipe serves 16. From preparation to the plate, this recipe takes around 1 hour and 10 minutes. Head to the store and pick up outstanding northern beans, vegetables, vegetable oil, and a few other things to make it today. This recipe is typical of middl eastern cuisine. It is a good option if you're following a gluten free and vegan diet.

Instructions

1
Heat oven to 350F.
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OvenOven
2
Cut 1/2-inch slice off top of garlic bulb.
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GarlicGarlic
3
Drizzle oil over garlic bulb. Wrap garlic in foil.
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GarlicGarlic
WrapWrap
Cooking OilCooking Oil
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Aluminum FoilAluminum Foil
4
Bake 50 to 60 minutes or until garlic is soft when pierced with a knife; cool slightly.
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GarlicGarlic
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OvenOven
KnifeKnife
5
Squeeze garlic into food processor.
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GarlicGarlic
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Food ProcessorFood Processor
6
Add beans, reserved bean liquid, lemon juice and salt. Cover and process until uniform consistency.
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Lemon JuiceLemon Juice
BeansBeans
SaltSalt
7
Spoon dip into serving dish.
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DipDip
8
Sprinkle with parsley.
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ParsleyParsley
9
Serve with pita bread wedges.
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PitaPita
DifficultyExpert
Ready In1 h, 10 m.
Servings16
Health Score27
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