Red Snapper with Fava Bean Puree

Name: Red Snapper with Fava Bean Puree
Prep time: 22 min
Cook time: 22 min
Total time: 22 min
Yield: 4
Cuisine: Global
Ingredients: 1 kilograms fresh fava beans, shelled or 1 pound frozen lima beans, thawed; 3 Tbsps chopped fresh mint leaves; 946 milliliters low-sodium chicken stock; 4 servings Olive oil, for frying; 4 servings Salt and freshly ground black pepper; 680 grams center-cut red snapper fillets

Red Snapper with Fav It works well as a pretty expensive main course. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. A mixture of salt and pepper, olive oil, center-cut snapper fillets, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

In a medium saucepan, bring the stock to a boil over medium-high heat.

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Stock

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Sauce Pan

Add the beans. Reduce the heat to low, and simmer until the beans are tender, about 5 to 8 minutes.

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Beans

Drain the beans and reserve 1 cup of stock.

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Beans

Stock

Place the drained beans and reserved stock in a blender or food processor.

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Beans

Stock

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Food Processor

Blender

Add the mint and blend until smooth. Season with salt and pepper, to taste.

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Salt And Pepper

Mint

In a large skillet, heat enough oil to fill the pan 1/4-inch deep, over medium-high heat. Season the fish with salt and pepper on both sides. Cook for 3 to 4 minutes each side until brown and the center is just opaque.

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Salt And Pepper

Fish

Cooking Oil

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Frying Pan

Divide the fava bean puree between 4 serving plates.

Place a filet of red snapper on top of the puree.

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Red Snapper

Serve immediately.

Equipment

Ingredients

Servings:

1kilograms

fresh fava beans, shelled or 1 pound frozen lima beans, thawed 3Tbsps

chopped fresh mint leaves 946milliliters

low-sodium chicken stock 4servings

Olive oil, for frying 4servings

Salt and freshly ground black pepper 680grams

center-cut red snapper fillets

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Santi Sortesele Pinot Grigio with a 4.4 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.