Quinoa and Winter Fruit Salad

Quinoa and Winter Fruit Salad
Quinoan and Winter Fruit Salad is a gluten free and vegan recipe with 4 servings. This side dish has 372 calories, 9g of protein, and 17g of fat per serving. This recipe covers 17% of your daily requirements of vitamins and minerals. If you have water, kumquats--halved, quinoa, and a few other ingredients on hand, you can make it. It is perfect for Winter. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
In a medium saucepan, combine the quinoa and water and bring to a boil. Simmer over low heat, stirring often, until just tender, about 12 minutes; the grains should be separate and intact.
Ingredients you will need
GrainsGrains
QuinoaQuinoa
WaterWater
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Sauce PanSauce Pan
2
Drain the quinoa and let cool completely.
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QuinoaQuinoa
3
In a small bowl, combine the kumquats and cilantro with the olive oil, lemon juice and salt and let steep for 5 minutes.
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Lemon JuiceLemon Juice
Olive OilOlive Oil
CilantroCilantro
KumquatKumquat
SaltSalt
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BowlBowl
4
In a large bowl, toss together the quinoa, pear and cucumber.
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CucumberCucumber
QuinoaQuinoa
PearPear
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BowlBowl
5
Add the dressing and toss well.
6
Add the watercress and toss again.
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WatercressWatercress
7
Serve at once.

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score43
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