Quick Turkey-Wild Rice Soup
Quick Turkey-Wild Rice Soup might be just the main course you are searching for. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 6. One portion of this dish contains approximately 12g of protein, 8g of fat, and a total of 169 calories. Head to the store and pick up soymilk, carton chicken broth, original-flavor and rice mix, and a few other things to make it today. To use up the soymilk you could follow this main course with the Banana Split Cupcakes as a dessert. It can be enjoyed any time, but it is especially good for Autumn.
Instructions
In 5-quart Dutch oven, melt butter over medium heat. Stir in flour with wire whisk until well blended. Slowly stir in broth with wire whisk. Stir in turkey, water, onion, rice and contents of seasoning packet.
Heat to boiling over high heat, stirring occasionally. Reduce heat to medium-low. Cover and simmer about 25 minutes or until rice is tender.
Stir in soymilk; heat just to boiling.