Quick Tomato Sauce

Quick Tomato Sauce
Quick Tomato Sauce is a gluten free, whole 30, and vegan recipe with 3 servings. One portion of this dish contains roughly 6g of protein, 16g of fat, and a total of 253 calories. This recipe covers 18% of your daily requirements of vitamins and minerals. A mixture of garlic oil, canned tomatoes, garlic, and a handful of other ingredients are all it takes to make this recipe so yummy. It works best as a sauce, and is done in about 45 minutes.

Instructions

1
Open the can of tomatoes and pour off the juice into a bowl. Use the lid to press against the tomatoes to extract as much juice as possible. Then use your hand to squeeze the tomatoes to a pulp. Reserve the juice and pulp separately and set the empty can aside.
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TomatoTomato
ExtractExtract
JuiceJuice
Equipment you will use
BowlBowl
2
Heat the olive oil in a heavy saucepan over medium-high heat until hot. If using the jalapeno, tilt the pan to collect the oil in a little pool against the side and drop the jalapeno into the oil. Cook until light brown, about 2 minutes.
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Olive OilOlive Oil
Jalapeno PepperJalapeno Pepper
Cooking OilCooking Oil
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Sauce PanSauce Pan
Frying PanFrying Pan
3
Remove the jalapeno and reserve.
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Jalapeno PepperJalapeno Pepper
4
Add the onion to the pan and cook, stirring occasionally, until soft, about 2 minutes.
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OnionOnion
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Frying PanFrying Pan
5
Add the garlic and cook briefly until light gold.
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GarlicGarlic
6
Add the bay leaf.
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Bay LeavesBay Leaves
7
Add the tomato juice and bring to a boil. Simmer rapidly for several minutes.
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Tomato JuiceTomato Juice
8
Add the crushed tomato pulp. Then rinse the remaining pulp out of the can by filling it halfway with water and add that to the pan.
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TomatoTomato
WaterWater
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Frying PanFrying Pan
9
Add the jalapeno, and salt and pepper, to taste, and return to a boil.
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Salt And PepperSalt And Pepper
Jalapeno PepperJalapeno Pepper
10
Add the dried tomatoes and stir. Lower the heat to medium and simmer, stirring occasionally to prevent scorching, until the mixture thickens and the tomatoes have turned an orange-red versus the pale blue-red they were straight from the can, about 30 minutes.
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Sun Dried TomatoesSun Dried Tomatoes
TomatoTomato
OrangeOrange
11
Add the oregano halfway through the cooking.
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OreganoOregano
12
Discard the bay leaf. Peel, seed, and mash the jalapeno with a spoonful of the sauce and pass at the table so diners can add as much heat as they like to their plates.
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Bay LeavesBay Leaves
Jalapeno PepperJalapeno Pepper
SauceSauce
13
Variation for quick tomato sauce: Substitute 2 pounds vine-ripened tomatoes for the canned tomatoes. Peel the tomatoes, cut in half crosswise, and squeeze out the juice and seeds over a sieve suspended over a bowl to collect the juice. Chop the tomatoes. Proceed as directed, omitting the dried tomatoes and using jalapeno, if desired. You should have about 2 1/4 cups sauce. The recipe may be increased proportionately.
Ingredients you will need
Canned TomatoesCanned Tomatoes
Sun Dried TomatoesSun Dried Tomatoes
Tomato SauceTomato Sauce
Jalapeno PepperJalapeno Pepper
TomatoTomato
JuiceJuice
SauceSauce
SeedsSeeds
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SieveSieve
BowlBowl
DifficultyHard
Ready In45 m.
Servings3
Health Score40
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