Quick Chicken Parmesan

Name: Quick Chicken Parmesan
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Mediterranean, Italian, European
Ingredients: 118 milliliters dry breadcrumbs; 1 large egg; 118 milliliters marinara sauce; 177 milliliters preshredded low-fat mozzarella cheese; 2 Tbsps olive oil; 1 Tbsp chopped fresh oregano; 237 milliliters finely shredded Parmesan cheese; 0 teaspoons salt; 567 grams skinless, boneless chicken breasts (about each)

The recipe Quick Chicken Parmesan could satisfy your Mediterranean craving in roughly 45 minutes. This main course has 464 calories, 47g of protein, and 24g of fat per serving. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up oregano, egg, olive oil, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Place chicken breasts flat sides down on a sheet of plastic wrap. Cover with another sheet of plastic wrap. Using a small saucepan or rolling pin, lightly pound breasts to about 1/3-inch thickness. Pat breasts dry with paper towel.

Ingredients you will need

Chicken Breast