Pumpkin, Sweet Potato, and Leek Soup

Pumpkin, Sweet Potato, and Leek Soup
Pumpkin, Sweet Potato, and Leek Soup might be just the soup you are searching for. This recipe serves 8. Watching your figure? This gluten free, primal, and vegetarian recipe has 292 calories, 7g of protein, and 18g of fat per serving. This recipe covers 17% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Autumn. If you have olive oil, carrot, sugar pumpkin, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. If you like this recipe, you might also like recipes such as Thai Sweet Potato & Leek Soup, Sweet Potato Soup With Ginger, Leek and Apple, and Pumpkin & Sweet Potato Soup.

Instructions

1
Heat oil in a heavy-bottom pot.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
PotPot
2
Add leeks, onion, celery, carrot, sweet potatoes, pumpkin, and garlic, and saute until they start to brown.
Ingredients you will need
Sweet PotatoSweet Potato
PumpkinPumpkin
CarrotCarrot
CeleryCelery
GarlicGarlic
LeekLeek
OnionOnion
3
Add bay leaf, stock, and cream; bring to a boil. Reduce to a simmer and cook until all vegetables are tender.
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VegetableVegetable
Bay LeavesBay Leaves
CreamCream
StockStock
4
Add sage, cloves, nutmeg, cinnamon, and salt and pepper to taste.
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Salt And PepperSalt And Pepper
CinnamonCinnamon
CloveClove
NutmegNutmeg
SageSage
5
Remove bay leaf, and puree.
Ingredients you will need
Bay LeavesBay Leaves
6
Serve hot.

Equipment

DifficultyHard
Ready In45 m.
Servings8
Health Score31
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