Potato Frittata

Name: Potato Frittata
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 340 grams baking potatoes, peeled, halved lengthwise, and thinly sliced; 0 teaspoons black pepper; 4 larges egg whites; 3 larges eggs; 59 milliliters chopped fresh parsley; 1 garlic clove, minced; 57 grams 1/2 cup shredded reduced-fat cheddar cheese; 0 teaspoons paprika; 355 milliliters vertically sliced red onion; 1 teaspoons salt, divided

Potato Frittata might be just the main course you are searching for. This recipe serves 4. One serving contains 160 calories, 13g of protein, and 4g of fat. It is a good option if you're following a gluten free and vegetarian diet. A mixture of parsley, pepper, paprika, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

Place potatoes in a saucepan, and cover with water; bring to a boil. Reduce heat, and simmer 8 minutes or until tender; drain and set aside.

Ingredients you will need

Potato

Water

Equipment you will use

Sauce Pan

Place a nonstick skillet coated with cooking spray over medium-high heat.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Add the onion, and cook 20 minutes or until deep golden brown, stirring frequently.

Ingredients you will need

Onion

Remove onion from pan, and recoat pan with cooking spray. Return onion to pan; stir in potatoes and 1/4 teaspoon salt.

Ingredients you will need

Cooking Spray

Potato

Onion

Salt

Equipment you will use

Frying Pan

Preheat broiler.

Equipment you will use

Broiler

Combine 1/4 teaspoon salt, parsley, and next 5 ingredients (parsley through garlic) in a bowl, stirring well with a whisk.

Ingredients you will need

Parsley

Garlic

Salt

Equipment you will use

Whisk

Bowl

Pour over onion mixture; sprinkle with cheese. Cook over medium heat 2 minutes or until slightly set. Wrap handle of skillet with foil; broil 3 minutes or until eggs are set and cheese is melted. Gently slide frittata onto a platter, and cut into 8 wedges.

Ingredients you will need

Cheese