Pork Tenderloin with Rosemary and Garlic

Name: Pork Tenderloin with Rosemary and Garlic
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 3 garlic cloves, sliced; 1 teaspoon olive oil; 0 teaspoons pepper; 680 grams pork tenderloins; 4 rosemary sprigs; 0 teaspoons salt; 1 Tbsp water

Pork Tenderloin with Rosemary and Garlic requires roughly 45 minutes from start to finish. This recipe serves 6. One portion of this dish contains approximately 24g of protein, 5g of fat, and a total of 145 calories. It works well as a main course. It is a good option if you're following a gluten free, dairy free, and primal diet. A mixture of water, rosemary sprigs, pork tenderloins, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

Preheat oven to 40

Equipment you will use

Oven

Trim fat from tenderloins; make 1/2-inch-deep slits on outside of tenderloins, and stuff with garlic slices.

Ingredients you will need

Garlic

Combine water, oil, salt, and pepper in a small bowl. Rub surface of tenderloins evenly with oil mixture.

Ingredients you will need

Pepper

Water

Salt

Cooking Oil

Dry Seasoning Rub

Equipment you will use

Bowl

Place tenderloins lengthwise on a double thickness of foil, 15 inches long. Top with 4 rosemary sprigs, and wrap securely.

Ingredients you will need

Rosemary

Wrap

Equipment you will use

Aluminum Foil

Place tenderloins on a baking sheet or roasting pan. Insert meat thermometer through foil into center of 1 tenderloin.

Ingredients you will need

Meat

Equipment you will use

Kitchen Thermometer

Baking Sheet

Roasting Pan

Aluminum Foil

Bake at 400 for 20 minutes or until a meat thermometer registers 15

Ingredients you will need

Meat

Equipment you will use

Kitchen Thermometer

Oven

Remove from oven; let stand until thermometer registers 16

Equipment you will use

Kitchen Thermometer

Oven

Discard cooked rosemary sprigs.

Ingredients you will need

Rosemary

Garnish with additional rosemary sprigs, if desired.

Ingredients you will need

Rosemary

carbo rating: 1

Equipment

Ingredients

Servings:

garlic cloves, sliced 1teaspoon

olive oil 0teaspoons

pepper 680grams

pork tenderloins 4

rosemary sprigs 0teaspoons

salt 1Tbsp

water

Recommended wine: Malbec, Pinot Noir, Sangiovese

Malbec, Pinot Noir, and Sangiovese are great choices for Pork Tenderloin. Pinot noir's light body is great for lean cuts, medium bodied sangiovese complement meaty sauces, stews, and other multi-ingredient dishes, and full-bodied tannic malbec pairs with fatty cuts and barbecue. The Zuccardi Aluvional Altamira Malbec with a 4.6 out of 5 star rating seems like a good match. It costs about 90 dollars per bottle.