Pork Stew with Cipollini, Mushrooms, and Chestnuts
Pork Stew with Cipollini, Mushrooms, and Chestnuts might be just the main course you are searching for. Watching your figure? This dairy free recipe has 279 calories, 24g of protein, and 8g of fat per serving. This recipe serves 8. This recipe covers 23% of your daily requirements of vitamins and minerals. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes approximately 45 minutes.
Instructions
Bring broth and mushrooms to a boil in a medium saucepan.
Remove from heat; cover and let stand 20 minutes or until tender.
Drain mushrooms in a colander over a bowl, reserving broth.
Heat a large Dutch oven over medium-high heat. Coat pan with cooking spray.
Add onions; saut 6 minutes or until lightly browned.
Add garlic; saut 1 minute. Spoon onion mixture into a large bowl.
Place flour in a shallow bowl or pie plate. Dredge pork in flour, shaking off excess.
Heat oil in pan over medium-high heat.
Add half of pork mixture; sprinkle with 1/8 teaspoon salt and 1/8 teaspoon pepper. Cook 6 minutes, browning on all sides.
Add pork to onion mixture. Repeat procedure with remaining pork mixture, 1/8 teaspoon salt, and 1/8 teaspoon pepper.
Add wine to pan, scraping pan to loosen browned bits. Stir in reserved broth, pork mixture, and sage; bring to a boil. Cover, reduce heat, and simmer 40 minutes or until pork is almost tender.
Stir in carrot. Simmer, uncovered, 20 minutes. Stir in mushrooms, 1/2 teaspoon salt, 1/4 teaspoon pepper, and chestnuts; simmer 10 minutes.