Pineapple-Marinated Salmon with Asian Cabbage Salad

Pineapple-Marinated Salmon with Asian Cabbage Salad
Pineapple-Marinated Salmon with Asian Cabbage Salad might be just the main course you are searching for. This recipe serves 24. One serving contains 170 calories, 18g of protein, and 6g of fat. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. Head to the store and pick up sesame seeds, asian cabbage salad, soy sauce, and a few other things to make it today. To use up the cabbage you could follow this main course with the Cabbage That Tastes Like Dessert! as a dessert.

Instructions

1
Bring pineapple juice to boil in large saucepan over high heat. Reduce heat to medium-low and cook until reduced to 3 cups, about 20 minutes.
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2
Transfer juice to bowl; cool. Stir soy sauce into marinade.
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3
Place fish in single layer in two 15x10x2-inch glass baking dishes.
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FishFish
4
Pour pineapple marinade over fish, dividing equally. Cover and refrigerate 3 hours.
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FishFish
5
Preheat oven to 450°F. Spray 2 large rimmed baking sheets with nonstick spray.
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6
Remove fish from marinade; shake off excess. Reserve marinade.
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FishFish
7
Place fish, flat side down, on sheets.
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8
Bake until just cooked through, about 4 minutes. Using spatula, carefully transfer to platter.
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9
Meanwhile, simmer reserved marinade in medium saucepan over medium heat until reduced to 1 cup, about 15 minutes.
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10
Brush fish with marinade. (Can be made 1 day ahead. Cover and refrigerate.
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11
Let stand at room temperature 30 minutes before serving.)
12
Sprinkle with sesame seeds; serve with cabbage salad.
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CabbageCabbage

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon on the menu? Try pairing with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Tenuta di Nozzole Le Bruniche Chardonnay. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 12 dollars per bottle.
Tenuta di Nozzole Le Bruniche Chardonnay
Tenuta di Nozzole Le Bruniche Chardonnay
Nozzole Le Bruniche is an elegant and distinctive expression of the Chardonnay variety, with a clean, fragrant bouquet of white and tropical fruits offset by slight nuances of toast. On the palate, it shows a superb balance of fruit ripeness underscored by a fresh acidity and structure of medium body, with an overall impression of delicate complexity. These are repeated in the clean, persistent finish, which ends on a subtle toasty note.
DifficultyHard
Ready In45 m.
Servings24
Health Score40
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