Phat Thai

Phat Thai
Phat Thai might be a good recipe to expand your main course recipe box. This recipe covers 34% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 811 calories, 34g of protein, and 30g of fat each. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. From preparation to the plate, this recipe takes roughly 1 hour. If you have oyster sauce, garlic cloves, roots, and a few other ingredients on hand, you can make it. It is a rather expensive recipe for fans of Asian food. Vegetable phat Thai, How to cook: Phat Kaphrao (Thai stir fried meat with basil and chilis), and Andy Ricker's Phat Thai (Stir-Fried Rice Noodles With Shrimp, Tofu, and Peanuts) are very similar to this recipe.

Instructions

1
Soak the noodles in cold water for up to 2 hrs, then drain and set aside. Using a pestle and mortar, pound the garlic with the chopped coriander stems or roots.
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CorianderCoriander
PastaPasta
GarlicGarlic
WaterWater
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Mortar And PestleMortar And Pestle
2
Heat the oil in a wok over a high heat. When shimmering, add the garlic and coriander mix. Stir for a few moments, then add the prawns and pickled turnip, if using. Cook for 30 secs, then add the sugar.
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CorianderCoriander
GarlicGarlic
ShrimpShrimp
TurnipTurnip
SugarSugar
Cooking OilCooking Oil
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WokWok
3
Add the noodles and stir for 1 min, making sure everything is well mixed.
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PastaPasta
4
Add the eggs and cook for 2 mins more.
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EggEgg
5
Pour in the oyster and fish sauce, then add the beansprouts, lime juice, most of the spring onions, most of the roasted peanuts and most of the chilli. Toss and cook for around 2 mins, then serve scattered with coriander and the rest of the chilli, peanuts and spring onions.
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PeanutsPeanuts
Spring OnionsSpring Onions
Bean SproutsBean Sprouts
Fish SauceFish Sauce
Lime JuiceLime Juice
CorianderCoriander
Chili PepperChili Pepper
OystersOysters

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian works really well with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Raats Original Chenin Blanc with a 4.5 out of 5 star rating seems like a good match. It costs about 14 dollars per bottle.
Raats Original Chenin Blanc
Raats Original Chenin Blanc
Original Chenin is crafted without the use of any oak in order to preserve the wine's "original", vibrant fesh fruit character. It's packed with succulent flavours of pineapple, golden delicious apple and citrus, with hints of ginger, honeysuckle and orange blossom and a lovely minerality. This bright, tasty offering from Chenin master Bruwer Raats rivals the finest Loire Valley Chenin."Really clean-cut, with white peach, honeysuckle and mineral notes that drive through the lengthy, well-defined finish. There's also great crunchy acidity buried here."Wine Spectator89 Points
DifficultyHard
Ready In1 h
Servings4
Health Score24
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