Perfect Slow-Cooked Rack of Lamb for the Grill or the Stovetop

Perfect Slow-Cooked Rack of Lamb for the Grill or the Stovetop
Perfect Slow-Cooked Rack of Lamb for the Grill or the Stovetop is a gluten free, dairy free, and whole 30 recipe with 4 servings. This main course has 968 calories, 37g of protein, and 89g of fat per serving. This recipe covers 22% of your daily requirements of vitamins and minerals. A mixture of vegetable oil, shallots, rosemary, and a handful of other ingredients are all it takes to make this recipe so tasty. It is perfect for Summer.

Instructions

1
Season lamb generously with salt and pepper on all sides.
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Salt And PepperSalt And Pepper
LambLamb
2
Place inside two gallon-sized zipper lock bags along with optional aromatics (for particularly large racks, split into 4 four-rib sections and use more bags as necessary). Squeeze out as much air from bags as possible with hands and close zipper lock, leaving one-inch un-sealed. Slowly submerge lamb in large pot of water, until only sealing edge of bags is exposed. Any remaining air should be forced out of bag as it is submerged. Seal bag completely. Repeat with remaining bags, then set all bags aside.
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WaterWater
LambLamb
Equipment you will use
PotPot
3
Heat at least two gallons of water on the stovetops to 130 degrees for medium rare or 145 degrees for medium, using instant-read thermometer to ensure temperature accuracy (in some homes, the hot tap may be hot enough without having to use the stovetop).
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WaterWater
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Kitchen ThermometerKitchen Thermometer
StoveStove
4
Pour water into picnic-size chest cooler.
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CoolerCooler
WaterWater
5
Add water until cooler is filled with water at desired temperature, sealing cooler in between additions in order to retain heat.
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CoolerCooler
WaterWater
6
Add lamb to cooler, seal, and set it warm spot for at least 45 minutes, and up to three hours, checking temperature of water after 15 minutes to ensure that it isn't losing heat too rapidly (water should lose at most 1 degree of temperature after 15 minutes—if it has lost more, top up with boiling water, and drape cooler with several bath towels to help insulate.
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CoolerCooler
WaterWater
LambLamb
7
Remove lamb racks from bags, discard aromatics (if using), and pat dry with paper towels.
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LambLamb
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Paper TowelsPaper Towels
8
Heat oil in heavy-bottomed 12-inch stainless steel, cast iron, or non-stick skillet over high heat until lightly smoking.
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Cooking OilCooking Oil
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Frying PanFrying Pan
9
Add lamb to skillet fat-side down and sear until well-browned on all sides, turning with tongs as necessary, about 5 minutes total (for particularly large racks, sear lamb in two batches, tenting first batch with foil after searing to retain heat). Tent seared lamb with foil, allow to rest 5 minutes, carve, and serve.
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LambLamb
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Frying PanFrying Pan
TongsTongs
Aluminum FoilAluminum Foil
10
Light large chimney starter 3/4 filled with charcoal (4 quarts, about 75 briquettes), and burn until coals are coated in thin layer of gray ash, about 20 minutes. Empty coals and spread evenly over half of grates. Position grill grates on top of grill, cover grill, and heat until grate is hot, about 5 minutes. Scrub grill clean with grill brush if necessary. Meanwhile, remove lamb racks from bags, discard aromatics (if using), and pat dry with paper towels. Rub lamb racks evenly with oil.
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SpreadSpread
LambLamb
Cooking OilCooking Oil
Dry Seasoning RubDry Seasoning Rub
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Paper TowelsPaper Towels
GrillGrill
11
Place racks, fat-side down over coals and grill until well browned on all sides, about 6 minutes total, moving lamb to cooler side of grill as necessary to avoid flare-ups.
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CoolerCooler
LambLamb
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GrillGrill
12
Remove lamb from grill, tent with foil, allow to rest 5 minutes, carve, and serve.
Ingredients you will need
LambLamb
Equipment you will use
GrillGrill
Aluminum FoilAluminum Foil
DifficultyHard
Ready In1 h
Servings4
Health Score21
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