Pepper Chicken Piccata

Name: Pepper Chicken Piccata
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps butter; 2 Tbsps chopped fresh parsley; 2 cloves garlic, minced; 1 pinch ground cayenne pepper; 1 lemon, juiced; 2 red bell peppers, seeded and diced; 4 servings salt and pepper to taste; 680 grams skinless, boneless chicken breast halves - cut into cubes; 2 larges sweet onions, peeled and cut into wedges; 3 Tbsps vegetable oil

Pepper Chicken Piccata requires about 45 minutes from start to finish. This main course has 411 calories, 38g of protein, and 21g of fat per serving. This recipe serves 4. This recipe covers 30% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free diet. Head to the store and pick up chicken breast halves, juice of lemon, vegetable oil, and a few other things to make it today. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert.

Instructions

In a large skillet, heat oil.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Saute red bell peppers and onions until they begin to soften.

Ingredients you will need

Red Pepper

Onion

Remove from skillet with a slotted spoon and set aside.

Equipment you will use

Slotted Spoon

Frying Pan

Add cubed chicken to skillet and brown lightly.

Ingredients you will need

Whole Chicken

Equipment you will use

Frying Pan

Add garlic and ground red pepper. Reduce heat slightly and saute, covered, for 1 to 2 minutes, until garlic is golden brown.

Ingredients you will need

Ground Cayenne Pepper

Garlic

Using a wooden spoon, add lemon juice, stirring to break up particles on bottom of skillet (deglazing).

Ingredients you will need

Lemon Juice

Equipment you will use

Wooden Spoon

Frying Pan

Add butter/margarine, stirring and blending well into the sauce. Return bell pepper and onion to skillet, stir all together and add parsley. Season with salt and pepper to taste and serve.

Ingredients you will need

Salt And Pepper