Pearl Barley with Peas and Edamame
Pearl Barley with Peas and Edamame might be just the side dish you are searching for. One serving contains 259 calories, 11g of protein, and 3g of fat. This recipe serves 4. This recipe covers 19% of your daily requirements of vitamins and minerals. A mixture of worcestershire sauce, lemon juice, freash spinach, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 35 minutes. It is a good option if you're following a dairy free diet.
Instructions
Place barley and 4 cups water in a medium saucepan; bring to a boil. Cover, reduce heat to low, and cook until water is nearly absorbed, 25-30 minutes. Stir in edamame and peas
and cook, uncovered, until barley absorbs all
of the remaining water, 5-10 minutes.
Stir in spinach; set aside.
Combine Worcestershire sauce, lemon zest, lemon juice, and sea salt in a small bowl, whisking well.
Pour vinaigrette over barley; stir to combine.
Serve warm or at room temperature.