Pasta with Shrimp and Veggies

Name: Pasta with Shrimp and Veggies
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 227 grams bow-tie pasta; 411 grams diced tomatoes, drained; 198 grams whole-kernel corn, drained; 227 grams green beans, cut into 1 1/2-inch-long pieces; 2 Tbsps olive oil; 4 servings Salt and pepper; 454 grams shrimp, peeled and deveined

Pasta with Shrimp and Veggies is a dairy free and pescatarian main course. This recipe covers 26% of your daily requirements of vitamins and minerals. One serving contains 475 calories, 34g of protein, and 10g of fat. This recipe serves 4. If you have olive oil, canned tomatoes, salt and pepper, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 30 minutes.

Instructions

Prepare pasta according to package directions; add green beans to pot 3 minutes before pasta will be ready.

Ingredients you will need

Green Beans

Pasta

Equipment you will use

Pot

Bring a large pot of salted water to a boil over high heat.

Ingredients you will need

Water

Equipment you will use

Pot

Add shrimp and return to a boil. Boil for 1 minute and then drain.

Ingredients you will need

Shrimp

Combine shrimp, tomatoes and corn in a medium saucepan.

Ingredients you will need

Tomato

Shrimp

Corn

Equipment you will use

Sauce Pan

Add olive oil and season with salt and pepper. Bring mixture to a simmer over medium heat. Cover, remove from heat and set aside until pasta and beans are done.

Ingredients you will need

Salt And Pepper

Olive Oil

Beans

Pasta

Set aside 1 cup pasta cooking water and then drain pasta and beans. Toss pasta and beans with shrimp mixture; if pasta looks dry, add reserved water in 1/4-cup increments until desired consistency is reached. Season with salt and pepper.

Ingredients you will need

Salt And Pepper

Shrimp

Beans

Pasta

Water