Pasta with Kielbasa and Swiss Chard

Name: Pasta with Kielbasa and Swiss Chard
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 2 garlic cloves, finely chopped; 227 grams kielbasa, quartered lengthwise, then cut crosswise into 1/2-inch-thick pieces; 2 Tbsps olive oil; 118 milliliters pound finely grated Parmigiano-Reggiano plus additional for serving; 340 grams penne; 0 teaspoons dried hot red-pepper flakes; 1 teaspoons salt; 340 grams Swiss chard (preferably red; from 1 bunch); 118 milliliters water

Pasta with Kielbasan and Swiss Chard might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains around 25g of protein, 28g of fat, and a total of 630 calories. From preparation to the plate, this recipe takes approximately 30 minutes. A mixture of garlic cloves, parmigiano-reggiano plus additional, water, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Cut out center ribs and stems from chard, then thoroughly wash, along with leaves, in several changes of cold water.

Ingredients you will need

Swiss Chard

Water

Ribs

Cut ribs and stems crosswise into 1/4-inch-thick pieces and coarsely chop leaves.

Ingredients you will need

Ribs

Cook kielbasa in oil in a 5-quart heavy pot over moderately high heat, stirring occasionally, until golden, 2 to 3 minutes.

Ingredients you will need

Kielbasa

Cooking Oil

Equipment you will use

Pot

Transfer with a slotted spoon to a bowl. Cook chard ribs and stems with salt in fat remaining in pot over moderate heat, stirring occasionally, 3 minutes.

Ingredients you will need

Swiss Chard

Ribs

Salt