Pasta with Broccoli Rabe and Sausage

Name: Pasta with Broccoli Rabe and Sausage
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 1 head broccoli rabe, ends trimmed; 591 milliliters chicken broth; 2 cloves garlic, minced; 454 grams sweet Italian sausage, casings removed, or 1 pound ground beef; 0 teaspoons kosher salt; 1 Tbsp olive oil; 355 milliliters finely grated Parmesan; 0 teaspoons red pepper flakes; 454 grams orecchiette or some other short pasta; 4 Tbsps unsalted butter

Pasta with Broccoli Rabe and Sausage might be just the main course you are searching for. This recipe covers 30% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 997 calories, 49g of protein, and 49g of fat each. From preparation to the plate, this recipe takes about 15 minutes. If you have pepper, parmesan, chicken broth, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

Cook the pasta according to the package directions. Meanwhile, in a large saucepan, over medium heat, heat the oil.

Ingredients you will need

Pasta

Cooking Oil

Equipment you will use

Sauce Pan

Add the sausage and cook, crumbling it with a spoon, until browned, about 5 minutes.

Ingredients you will need

Sausage

Add the garlic and cook for 1 minute more.

Ingredients you will need

Garlic

Add the broth and red pepper and bring to a boil. Then add the broccoli rabe, cover, and cook until tender, about 3 minutes. Stir in the butter and Parmesan and cook, uncovered, until the sauce thickens slightly, about 2 minutes.

Ingredients you will need

Broccoli Rabe

Red Pepper

Parmesan

Butter

Broth

Sauce

Add the drained pasta, season with the salt and black pepper, and toss to combine.Tip: Broccoli rabe, a leafy distant cousin of broccoli, has a bitter flavor and smaller florets. For a milder alternative, substitute broccoli. For a more peppery bite, try arugula, Swiss chard, or beet greens.

Ingredients you will need

Salt And Pepper