Parmesan-Dijon Chicken
Parmesan-Dijon Chicken might be just the main course you are searching for. One portion of this dish contains roughly 190g of protein, 79g of fat, and a total of 1750 calories. This recipe serves 1. This recipe covers 53% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 40 minutes. If you have chicken breast halves, dijon mustard, parmesan cheese, and a few other ingredients on hand, you can make it. To use up the dry bread crumbs you could follow this main course with the Gluten Free Dairy Free Coconut Tarts as a dessert.
Instructions
Mix butter and mustard in shallow dish until well mixed.
Mix bread crumbs and cheese in large plastic bag.
Dip one piece of chicken at a time into butter mixture, coating all sides. Then place in bag of bread crumbs, seal bag and shake to coat with crumb mixture.
Place chicken in single layer in ungreased rectangular pan, 13x9x2 inches.
Bake uncovered 20 to 30 minutes, turning once, until juice of chicken is no longer pink when centers of thickest pieces are cut.