Orange Yogurt Parfaits with Shredded Wheat Crisps

Orange Yogurt Parfaits with Shredded Wheat Crisps
Orange Yogurt Parfaits with Shredded Wheat Crisps might be just the morn meal you are searching for. This recipe makes 6 servings with 202 calories, 7g of protein, and 10g of fat each. This recipe covers 6% of your daily requirements of vitamins and minerals. 1 person found this recipe to be yummy and satisfying. If you have heavy cream, orange zest, water, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes roughly 25 hours.

Instructions

1
Drain yogurt in a paper-towel-lined large sieve set over a bowl, covered and chilled, 24 hours. Discard any liquid in bowl.
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YogurtYogurt
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SieveSieve
BowlBowl
2
Preheat oven to 350°F.
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OvenOven
3
Toss shredded wheat with butter and sugar in a bowl, then spread evenly on a baking sheet and bake in middle of oven until deep golden, about 12 minutes. Cool completely.
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Shredded Wheat CerealShredded Wheat Cereal
ButterButter
SpreadSpread
SugarSugar
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Baking SheetBaking Sheet
OvenOven
BowlBowl
4
Simmer water, honey, zest, and orange juice in a small saucepan, uncovered, until reduced to about 1/2 cup, 8 to 10 minutes.
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Orange JuiceOrange Juice
HoneyHoney
WaterWater
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Sauce PanSauce Pan
5
Remove from heat and let steep, covered, 10 minutes. Cool syrup, then pour through a sieve into a small bowl, reserving zest.
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SyrupSyrup
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SieveSieve
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6
Finely chop half of zest and stir into yogurt in a bowl along with 4 tablespoons syrup. Thinly slice remaining zest for garnish.
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YogurtYogurt
SyrupSyrup
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7
Beat cream in a small deep bowl with a whisk or an electric mixer until it just holds stiff peaks, then fold into yogurt. Divide yogurt among 6 small dessert dishes, then drizzle remaining syrup over it and top with wheat crisps and sliced zest.
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WheatWheat
YogurtYogurt
CreamCream
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Hand MixerHand Mixer
WhiskWhisk
BowlBowl
1
· Wheat crisps and syrup can be made 1 day ahead. Keep wheat crisps in an airtight container at room temperature and chill syrup, covered. · Yogurt mixture can be made 3 hours ahead (without syrup topping and wheat crisps) and chilled, covered.
Ingredients you will need
WheatWheat
YogurtYogurt
DifficultyExpert
Ready In25 hrs
Servings6
Health Score2
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