Orange Honey Tilapia Slow Cooker Recipe

Orange Honey Tilapia Slow Cooker Recipe
Orange Honey Tilapia Slow Cooker Recipe is a gluten free, dairy free, and primal main course. One portion of this dish contains about 70g of protein, 6g of fat, and a total of 466 calories. This recipe serves 4. From preparation to the plate, this recipe takes approximately 4 hours and 30 minutes. A mixture of tilapia, tilapia filets, mandarin oranges, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the honey you could follow this main course with the Honey Gingerbread as a dessert.

Instructions

1
Fish! It's what's for dinner.I love making fish in the crockpot. I love making pretty much anything in the crockpot, but the ease of making fish is just so wonderful, I'm surprised everyone doesn't cook fish this way.It's easy.It's moist and flavorful.It doesn't heat up the house on a hot day.it doesn't stink up the kitchen.and clean up is practically non-existent.SCORE!I had a bunch of frozen tilapia in the house that I bought in bulk, and needed a new recipe. My kids hands-down favorite tialpia is Parmesan Tilapia, but I wanted a super low-fat dinner to counteract the gobs of Cheesy Creamed Corn I ate the other day.The Ingredients.serves 44 tilapia filets (frozen is just fine)2 tablespoons balsamic vinegar1 tablespoon honey1 (10-ounce) can mandarin oranges, drainedaluminum foilsalt and pepper to taste at the table
Ingredients you will need
Mandarin OrangesMandarin Oranges
TilapiaTilapia
Creamed CornCreamed Corn
ParmesanParmesan
PepperPepper
FishFish
Equipment you will use
Slow CookerSlow Cooker
2
The Directions.Use a 6-quart slow cooker.
Equipment you will use
Slow CookerSlow Cooker
3
Lay a length of foil on your countertop and place the fish directly in the middle. Dribble balsamic vinegar and honey over the top of each fillet, and place a handful of drained mandarin oranges on top (my kids like to drink the juice!).Fold over foil and crimp the edges to form a packet.
Ingredients you will need
Balsamic VinegarBalsamic Vinegar
Mandarin OrangesMandarin Oranges
DrinkDrink
HoneyHoney
JuiceJuice
FishFish
Equipment you will use
Aluminum FoilAluminum Foil
4
Put the foil packet into your slow cooker, and put the lid on (if you'd prefer to have one fish fillet per packet for serving, divide the sauce and the oranges). Cook on high for two hours, or until fish flakes easily with a fork. If your fish was frozen, it may take another 30 minutes or so, but you should still check it after two hours. Season to taste with some salt and pepper at the table.The Verdict.We all loved this, and I was able to share my grandfather's story about mandarin oranges really being boneless baby goldfish. It's a bit odd---but the kids loved the story the same way I did when I was growing up!more fish in foil:fillet of sole with pestosalmon with a sweet and spicy rub
Ingredients you will need
Mandarin OrangesMandarin Oranges
Salt And PepperSalt And Pepper
Goldfish CrackersGoldfish Crackers
OrangeOrange
SauceSauce
FishFish
SoleSole
Dry Seasoning RubDry Seasoning Rub
Equipment you will use
Slow CookerSlow Cooker
Aluminum FoilAluminum Foil

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Tilapia works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Alsace Willm Pinot Gris Reserve. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 16 dollars per bottle.
Alsace Willm Pinot Gris Reserve
Alsace Willm Pinot Gris Reserve
An intense golden color with hints of ocher, the wine has a nose of ripe fruit, quince. In the mouth the attack is both supple and full, with notes of honey and spices. The final perfectly balances sugar and acidity.Pair this wine alongside pan-fried foie gras, grilled or roasted white meats (pork, veal), rabbit, poultry in cream sauce, smoked fish, mushroom dishes such as risotto.
DifficultyExpert
Ready In4 hrs, 30 m.
Servings4
Health Score64
Magazine