Oatmeal Pancakes

Name: Oatmeal Pancakes
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons baking powder; 0 teaspoons baking soda; 1 egg white, lightly beaten; 59 milliliters all-purpose flour; 59 milliliters nonfat buttermilk; 59 milliliters quick-cooking oats, uncooked; 0 teaspoons salt; 1 Tbsp sugar; 2 teaspoons vegetable oil

Oatmeal Pancakes might be just the morn meal you are searching for. This recipe serves 4. One portion of this dish contains approximately 3g of protein, 2g of fat, and a total of 86 calories. It is a good option if you're following a vegetarian diet. Head to the store and pick up salt, quick-cooking oats, egg white, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Combine first 6 ingredients in a medium bowl; make a well in center of mixture.

Equipment you will use

Bowl

Combine buttermilk, oil, and egg white; add to dry ingredients, stirring just until dry ingredients are moistened.

Ingredients you will need

Buttermilk

Egg Whites

Cooking Oil

Coat a nonstick griddle with cooking spray; preheat to 35

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

For each pancake, pour about 3 tablespoons batter onto hot griddle. Cook pancakes until tops are covered with bubbles and edges look cooked; turn pancakes, and cook other side.

Equipment you will use

Frying Pan