Mushy Peas

Mushy Peas
Mushy Peas is a gluten free, primal, fodmap friendly, and vegetarian side dish. This recipe serves 4. One serving contains 144 calories, 6g of protein, and 6g of fat. This recipe covers 12% of your daily requirements of vitamins and minerals. Head to the store and pick up butter, mint, juice from 1 lemon, and a few other things to make it today. From preparation to the plate, this recipe takes about 15 minutes.

Instructions

1
Place peas, 1 tablespoon butter and water in a small saucepan over medium high heat. Cook, stirring often, until peas are thawed and soft and butter is melted, about 15 minutes.
Ingredients you will need
ButterButter
WaterWater
PeasPeas
Equipment you will use
Sauce PanSauce Pan
2
Remove from heat and mash peas with a potato masher or wooden spoon until desired consistency is reached.
Ingredients you will need
PotatoPotato
PeasPeas
Equipment you will use
Potato MasherPotato Masher
Wooden SpoonWooden Spoon
3
Add lemon juice and remaining butter and mix until butter is incorporated. Season to taste with salt and pepper adding optional herbs if using.
Ingredients you will need
Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
ButterButter
HerbsHerbs
DifficultyEasy
Ready In15 m.
Servings4
Health Score8
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