Mu Shu Pork Casserole

Mu Shu Pork Casserole
You can never have too many main course recipes, so give Mu Shu Pork Casserole a try. This dairy free recipe serves 6. One portion of this dish contains roughly 24g of protein, 14g of fat, and a total of 371 calories. Head to the store and pick up water chestnuts, rice vinegar, savoy cabbage, and a few other things to make it today. To use up the pancake mix you could follow this main course with the Crepes with Maple-Walnut Praline and Crème Fraîche as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes. It is perfect for Autumn.

Instructions

1
Heat oven to 400 F. In a small bowl, combine the hoisin sauce, vinegar, soy sauce, orange juice, and ginger; set aside. Slice the pork chops into 1/4-inch-thick strips.
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Hoisin SauceHoisin Sauce
Orange JuiceOrange Juice
Pork ChopsPork Chops
Soy SauceSoy Sauce
VinegarVinegar
GingerGinger
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BowlBowl
OvenOven
2
Place the pork in a bowl, sprinkle with the cornstarch, and toss.
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Corn StarchCorn Starch
PorkPork
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BowlBowl
3
Heat 1 tablespoon of the oil in a large skillet over medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
4
Add the pork and cook, stirring occasionally, until browned, 4 to 5 minutes.
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PorkPork
5
Transfer to a plate.
6
Add the remaining oil to the pan and place over medium-low heat.
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Frying PanFrying Pan
7
Add the mushrooms and cook, stirring occasionally, for 2 minutes. Stir in the cabbage, carrots, water chestnuts, and cilantro (if using).
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Water ChestnutsWater Chestnuts
MushroomsMushrooms
CilantroCilantro
CabbageCabbage
CarrotCarrot
8
Add the reserved sauce and cook until the cabbage begins to wilt, about 4 minutes.
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CabbageCabbage
SauceSauce
9
Add the pork and transfer to an 8-by-11-inch baking dish or shallow 2-quart casserole.
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PorkPork
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Baking PanBaking Pan
10
Add the scallions to the pancake batter and pour the mixture over the casserole.
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Green OnionsGreen Onions
11
Sprinkle with the sesame seeds.
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Sesame SeedsSesame Seeds
12
Bake until golden brown, about 20 minutes.
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OvenOven
13
Serve with the additional soy sauce.
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Soy SauceSoy Sauce
DifficultyHard
Ready In45 m.
Servings6
Health Score32
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