Mountain Trout with Butter Sauce

Name: Mountain Trout with Butter Sauce
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 6
Cuisine: Global
Ingredients: 118 milliliters chicken or brown gravy, optional; 118 milliliters butter; 118 milliliters canola oil; 237 milliliters all-purpose flour; 2 Juice of lemons; 6 servings Salt and pepper to taste; 1 kgs mountain trout fillets, cut into 4-ounce servings

Need a pescatarian main course? Mountain Trout with Butter Sauce could be a great recipe to try. This recipe serves 6. One portion of this dish contains roughly 49g of protein, 50g of fat, and a total of 723 calories. If you have brown gravy, mountain trout fillets, canolan oil, and a few other ingredients on hand, you can make it. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. From preparation to the plate, this recipe takes around 20 minutes.

Instructions

Season trout with salt and pepper; dredge with flour.

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Salt And Pepper

All Purpose Flour

Trout

Heat oil in a skillet.

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Cooking Oil

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Frying Pan

Saute trout quickly in hot oil, browning evenly on both sides.

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Trout

Cooking Oil

Remove trout to a shallow baking pan.

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Trout

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Baking Pan

Bake at 350° for 5-10 minutes or until fish flakes easily with a fork; keep warm.

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Fish

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Oven

Meanwhile, in a saucepan, heat butter until butter begins to brown. Carefully add lemon juice (hot butter will bubble with juice is added). Blend in gravy if desired. Spoon sauce over fish or serve on the side.

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Lemon Juice