Moroccan stuffed chicken

Name: Moroccan stuffed chicken
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 50 grams couscous; 1 teaspoon Ras el Hanout spice mix; 8 ready-to-eat dried apricots, chopped; 2 Tbsps pine nut; 1 small bunch flat-leaf parsley, chopped; 4 larges skinless chicken breast fillets; 2 Tbsps olive oil

Moroccan stuffed chicken could be just the dairy free recipe you've been looking for. One serving contains 311 calories, 28g of protein, and 14g of fat. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 4. It works well as an affordable side dish. Head to the store and pick up flat-leaf parsley, ras el hanout spice mix, ready-to-eat apricots, and a few other things to make it today. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

Put the couscous and spice mix in a small heatproof bowl and pour over 50ml hot water. Cover and set aside for 5 mins. Fluff the grains up with a fork, then stir in the apricots, pine nuts and parsley. Season with salt and pepper.

Ingredients you will need

Salt And Pepper

Pine Nuts

Seasoning Mix

Apricot

Couscous

Parsley

Grains

Water

Equipment you will use

Bowl

Heat oven to 190C/170C fan/gas

Equipment you will use

Oven

Make a large slit down one side of each chicken breast to form a pocket. Stuff the couscous mixture inside, then sit the chicken in a small roasting tin.

Ingredients you will need

Chicken Breast