Mint Chutney

Mint Chutney
Need a gluten free, primal, and whole 30 condiment? Mint Chutney could be an awesome recipe to try. One serving contains 25 calories, 1g of protein, and 1g of fat. This recipe serves 6. This recipe covers 4% of your daily requirements of vitamins and minerals. Head to the store and pick up to 2 chilies, coconut, kosher salt, and a few other things to make it today. From preparation to the plate, this recipe takes about 10 minutes.

Instructions

1
Place cilantro, mint, onion, coconut, lemon juice, chilies, garlic, and ginger in the workbowl of a food processor. Pulse until all ingredients are finely chopped, stopping to scrape down sides of bowl as needed.
Ingredients you will need
Lemon JuiceLemon Juice
CilantroCilantro
Chili PepperChili Pepper
CoconutCoconut
GarlicGarlic
GingerGinger
OnionOnion
MintMint
Equipment you will use
Food ProcessorFood Processor
BowlBowl
2
Add additional water as needed, 1 tablespoon at a time, to form a thick, but pourable sauce. Use immediately or transfer to an airtight container and store in refrigerator for up to a week.
Ingredients you will need
SauceSauce
WaterWater
DifficultyEasy
Ready In10 m.
Servings6
Health Score10
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